November 13, 2013


409 Monday Morning we had this number….so heading towards the 3s. I’m on some medications now to dring my blood sugars down as well as my cholesterol levels, so moving forward. I’ve been out of the gym the last couple weeks with everything going on at work / home, but plan to be back on […]

October 31, 2013


413 Well this probably isn’t good. At first I thought maybe switching diet was bring on some good results, but I kind of fell off the wagon from Halloween, but still have been plummeting on the weight dropping 9 pounds in a week. Just went in for blood tests and currently collecting results.

Fitness, Home Stuff
October 15, 2013

422!!! :-)

422!! Monday / Oct – 14th Kind of crazy, Backed off from Pepsi and junk through the week, and landed this number. Wow… Looks like we really are off. I’m sure the Halloween Shindig will have something to say about this, but I’m going to ride through it. Thanks Cornbread. Ill need to really lay […]

October 9, 2013

435 – Crazy

435!! Oct – 9th This is the number of my current starting weight. My goal is to bring this number down…way down. So here we go. Every week I’m going to start putting a new number up, maybe on Sunday evenings. My goal is to half this number in one year. By Oct 9th 2014, […]

August 22, 2008

It’s good to have goals…late on a friday morning…

Ahhhh…Friday morning at 2:30 am….now my life is back to I have been going to bed earlier since I have been sick, but now I am starting to get back into the groove of things now…yeaaayyyy… Made some progress on this tune I am writing…put together a groovy solo section and connecting bridge for […]